Video Blog: What Does Good Posture Look Like?- Lower Body

We often think of our posture in regard to the upper body, shoulders, head and neck, but the lower body must support everything above it. The tilt of the pelvis, where our knees go when we stand or walk, how our feet articulate with the ground. All of these things must be considered. Check out this video for some information on what a Rolfer looks at in regards to lower body posture.