John WilsonJan 164 min readWhy is My Neck Always Tight? Having a tight, restricted, neck is a problem that many people face. We blame stress, the way we sleep, our bed, all sorts of things. ...
John WilsonFeb 27, 20213 min readDiving Deeper: The Benefits of Continuing with Advanced Rolfing SessionsSo we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...