Rolfing | John A. Wilson

Mar 133 min read

Exploring the Long-Term Benefits of Rolfing: How Does It Produce Lasting Results?

So many people have tried massage, chiropractic, physical therapy, even yoga and Pilates to address their physical issues with varied...

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Feb 202 min read

Rolfing 10 Series: Sleeve Cycle

When going through a Rolfing 10 series three cycles are completed. We begin with a sleeve cycle, in which the outer layers of muscle and...

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Feb 93 min read

Rolfing10 Series: Session 2-Feet

Organize the Legs and Feet In a second hour Rolfing session we bring our attention to the legs and feet. This is our base of support,...

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Jan 26, 20232 min read

We Address the Individual, not the Symptoms

Many people come to see a Rolfer because they have something "wrong" with them. They have aches, pains, injuries, etc. This is to be...

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Feb 27, 20213 min read

Diving Deeper: The Benefits of Continuing with Advanced Rolfing Sessions

So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...

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