John WilsonFeb 202 min readRolfing 10 Series: Sleeve CycleWhen going through a Rolfing 10 series three cycles are completed. We begin with a sleeve cycle, in which the outer layers of muscle and...
John WilsonFeb 93 min readRolfing10 Series: Session 2-FeetOrganize the Legs and Feet In a second hour Rolfing session we bring our attention to the legs and feet. This is our base of support,...