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John Wilson
Apr 2, 20227 min read
Meditation- the Focused and the Peripheral Approaches
I would like to take a moment to address the topic of meditation, as awareness is key to the transformative effects of Rolfing for both...
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John Wilson
Aug 15, 20214 min read
How to Cultivate a Sense of Time and Spaciousness for Greater Ease in Your Life
A well known traditional folk song begins with "once I had a bunch of Thyme". It goes on to explain that she lost it due to a man and...
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