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John Wilson
Nov 154 min read
From the Athlete to the Elderly- Why More People Need to See a Rolfer
I have been assisting with classes at the Dr. Ida Rolf Institute. Although most of the students we are sending out every year are not...
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John Wilson
Dec 8, 20233 min read
Muscle Tension- Problem or Symptom?
When we experience stiffness, restricted range of motion or pain in general, we are likely to blame muscle tension. We conclude that if...
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John Wilson
Apr 10, 20235 min read
How is Rolfing Different Than Massage?
In my practice and personal life I get asked the question, "how is Rolfing different than massage"? It is easy to lump any sort of manual...
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