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John Wilson
Mar 15 min read
5 Reasons Why Tongue Scraping Should Be Part of Your Daily Oral Care Routine
Scraping the tongue is a common practice in India and East Asia, and it is considered a routine part of daily hygiene. In these regions...
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John Wilson
Aug 15, 20214 min read
How to Cultivate a Sense of Time and Spaciousness for Greater Ease in Your Life
A well known traditional folk song begins with "once I had a bunch of Thyme". It goes on to explain that she lost it due to a man and...
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John Wilson
Jun 5, 20213 min read
How Does Chronic Flexion, a Trauma Response Inherited From our Evolution, Impact Our Modern Lives?
Moshe Feldenkrais once said "all negative emotions end in Flexion". What do the terms negative emotions or even flexion refer to? ...
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