John WilsonJul 32 min readThe Truth About Plantar Fasciitis Many people suffer from foot problems that result in chronic pain. Most of us have been told that we have flat feet, or high arches, and...
John WilsonFeb 93 min readRolfing10 Series: Session 2-FeetOrganize the Legs and Feet In a second hour Rolfing session we bring our attention to the legs and feet. This is our base of support,...
John WilsonDec 31, 20236 min readWhere Does Arch Support Actually Come From?Our Base of Support Feet are among the favorite subjects of a Rolfer, and for good reason. If you are addressing a person's posture, and...