John WilsonApr 19, 20231 min readRolfing, Posture, and Movement- Video BlogRolfing is about more than good static posture, it's about freedom of movement. If we can achieve more fluid movement, we will incur...
John WilsonJun 9, 20221 min readVideo Blog: Feet, Arches, and Orthotics Many people wear orthotics and shoes with a high degree of support. Why temporarily cutting down on foot strain by limiting movement,...