Presence

May 4, 20234 min read

The Transformative Process of Rolfing

When we think of self improvement we often think of increasing desirable qualities. If we go to the gym we probably want to get...

Apr 2, 20227 min read

Meditation- the Focused and the Peripheral Approaches

I would like to take a moment to address the topic of meditation, as awareness is key to the transformative effects of Rolfing for both...

Feb 27, 20213 min read

Diving Deeper: The Benefits of Continuing with Advanced Rolfing Sessions

So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...

Aug 5, 20204 min read

Is Rolfing Painful?

If the use of force is excessive, the practitioner is working with violence, but the appropriate use of force is not violence.

Jun 28, 20202 min read

How Can Self-Acceptance Create an Environment of Healing and Love?

We all want to do better in life, and that includes our own health and well being. We want to push ourselves to achieve our goals. ...

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