top of page
John Wilson
May 4, 20234 min read
The Transformative Process of Rolfing
When we think of self improvement we often think of increasing desirable qualities. If we go to the gym we probably want to get...
59 views0 comments
John Wilson
Apr 2, 20227 min read
Meditation- the Focused and the Peripheral Approaches
I would like to take a moment to address the topic of meditation, as awareness is key to the transformative effects of Rolfing for both...
127 views0 comments
John Wilson
Feb 27, 20213 min read
Diving Deeper: The Benefits of Continuing with Advanced Rolfing Sessions
So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...
75 views0 comments
John Wilson
Aug 5, 20204 min read
Is Rolfing Painful?
If the use of force is excessive, the practitioner is working with violence, but the appropriate use of force is not violence.
595 views0 comments
John Wilson
Jun 28, 20202 min read
How Can Self-Acceptance Create an Environment of Healing and Love?
We all want to do better in life, and that includes our own health and well being. We want to push ourselves to achieve our goals. ...
20 views0 comments
bottom of page