Like all complex life, humans are amazing self organizing/self maintaining organisms, and the best thing is our bodies have an...

When we experience stiffness, restricted range of motion or pain in general, we are likely to blame muscle tension. We conclude that if...

Rolfing is about more than good static posture, it's about freedom of movement. If we can achieve more fluid movement, we will incur...

Most of us want better posture but how to achieve this is the question. We think that if we look at a diagram of what posture is...

Anyone that has done some Rolfing probably understands that this work is all about our posture, how we stand and move around in gravity....

So many of us spend long hours every day seated at a desk or even a couch. I usually address good seated posture with clients, but it is...

"All forcing comes from the ego. I must no longer be fooled by an image of an ideal that is imposed by the mind" Jeanne De Salzmann We...