It is January 13th, the birthday of G.I. Gurdjieff. Once again I will follow in my annual custom of writing something about some aspect...

G.I Gurdjieff was born on January 13th, the Eastern Orthodox New Year, at least we are led to believe. As students of his work gather...

When we think of self improvement we often think of increasing desirable qualities. If we go to the gym we probably want to get...

"You may take this for truth, that when a free mind is really disinterested, God is compelled to come into it; and if it could get along...

I would like to take a moment to address the topic of meditation, as awareness is key to the transformative effects of Rolfing for both...

In a process like Rolfing where we take clients through a somatic experience of themselves I am often at a loss for how to explain ideas...

So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...

We all want to do better in life, and that includes our own health and well being. We want to push ourselves to achieve our goals. ...