Balance

Mar 93 min read

The Benefits of Rolfing for Managing Chronic Pain

Chronic pain is a problem that many of us deal with, whether from injury, disease, or from factors unknown. Sometimes this pain lasts...

Dec 27, 20232 min read

The Body Will Adjust Itself

Like all complex life, humans are amazing self organizing/self maintaining organisms, and the best thing is our bodies have an...

Feb 12, 20232 min read

Finding Posture- Tapping Into the Innate Wisdom of the Body

Most of us want better posture but how to achieve this is the question. We think that if we look at a diagram of what posture is...

Jan 26, 20232 min read

We Address the Individual, not the Symptoms

Many people come to see a Rolfer because they have something "wrong" with them. They have aches, pains, injuries, etc. This is to be...

Feb 27, 20213 min read

Diving Deeper: The Benefits of Continuing with Advanced Rolfing Sessions

So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...

Jun 28, 20202 min read

How Can Self-Acceptance Create an Environment of Healing and Love?

We all want to do better in life, and that includes our own health and well being. We want to push ourselves to achieve our goals. ...

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