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John Wilson
Mar 93 min read
The Benefits of Rolfing for Managing Chronic Pain
Chronic pain is a problem that many of us deal with, whether from injury, disease, or from factors unknown. Sometimes this pain lasts...
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John Wilson
Dec 27, 20232 min read
The Body Will Adjust Itself
Like all complex life, humans are amazing self organizing/self maintaining organisms, and the best thing is our bodies have an...
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John Wilson
Feb 12, 20232 min read
Finding Posture- Tapping Into the Innate Wisdom of the Body
Most of us want better posture but how to achieve this is the question. We think that if we look at a diagram of what posture is...
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John Wilson
Jan 26, 20232 min read
We Address the Individual, not the Symptoms
Many people come to see a Rolfer because they have something "wrong" with them. They have aches, pains, injuries, etc. This is to be...
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John Wilson
Feb 27, 20213 min read
Diving Deeper: The Benefits of Continuing with Advanced Rolfing Sessions
So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...
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John Wilson
Jun 28, 20202 min read
How Can Self-Acceptance Create an Environment of Healing and Love?
We all want to do better in life, and that includes our own health and well being. We want to push ourselves to achieve our goals. ...
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