Ayurveda

Mar 15 min read

5 Reasons Why Tongue Scraping Should Be Part of Your Daily Oral Care Routine

Scraping the tongue is a common practice in India and East Asia, and it is considered a routine part of daily hygiene. In these regions...

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Jul 10, 20226 min read

Eastern Vs. Western Medicine- Dependent Origination Vs. Causality

"The Chinese method is based on the idea that no single part can be understood except in its relation to the whole. A symptom, therefore,...

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Apr 30, 20225 min read

Benefits of Triphala- An Ayurvedic Panacea

"When in doubt, take Triphala" Ayurvedic Proverb Triphala powder is the most commonly and widely prescribed Ayurvedic compound in the...

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Apr 23, 20225 min read

5 Benefits of Ashwagandha- The Indian Ginseng

"There is no substance in the world that cannot be a medicine if properly prepared, and there is no substance in the world that cannot be...

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Apr 16, 20225 min read

5 Ayurvedic Skin Care Practices to Keep you Looking Young and Beautiful

I have lived in Denver since 2014 and dealing with the dry mountain air has taken some getting used to. Whether it is caring for my...

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