Scraping the tongue is a common practice in India and East Asia, and it is considered a routine part of daily hygiene. In these regions...

"The Chinese method is based on the idea that no single part can be understood except in its relation to the whole. A symptom, therefore,...

"When in doubt, take Triphala" Ayurvedic Proverb Triphala powder is the most commonly and widely prescribed Ayurvedic compound in the...

"There is no substance in the world that cannot be a medicine if properly prepared, and there is no substance in the world that cannot be...

I have lived in Denver since 2014 and dealing with the dry mountain air has taken some getting used to. Whether it is caring for my...